Fertile Times: natural helper for would-be fathers

How on this portal already treated many cases, the man’s sperm count has dropped over the past 80 years worldwide by over 50%. This is true of East and West and the rest of the directions. So if you’re looking for health technology to solve this problem, it has arrived in two fold. In fact these kind of problems have arisen to many people utilizing a newer technology that facilitate and enables egg donors.

In the 40s the average healthy young man has produced over 100 million sperm per milliliter of semen – well above the 40 million sperm cells, which are generally considered a measure of the “predicate fruitful”. The studies of the recent past indicate a worrying trend: More and more men fall below this level .

To all the responsible medical factors to solve, it would take multiple medications. There are also natural ways to the sperm quality improve. There are nutrients that make substantial contributions to this end. Below are some highly effective examples.

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No more subterfuge

*Carnitine. sperms are the major long-distance travelers among the human cells. This requires energy. Therefore, carnitine as a vital nutrient for men with poor sperm quality. Carnitine is a transporter molecule, the high-energy fats into the mitochondria contributes, where they are burned to rekindle their energy. This gives the sperm those “boost” they need to penetrate the egg. The human body takes carnitine mainly on (red) meat, especially lamb.

*Antioxidants Because sperm consume so much energy that they generate oxidation – which can damage cell membranes and THEN molecules. That means they need antioxidants – best a cocktail of vitamins and micronutrients.

* Lycopene is a carotenoid vegetable, that the tomato, watermelon and other fruits get their color. It has excellent antioxidant qualities, the effect is extraordinary.

* Omega-3 fatty acids. Apart from their trip drive also need sperm membrane-specific characteristics in order to merge with the egg can. Qualities which bring excellent especially omega-3 fatty acids. Where to find them? For example, in Walnut.

* Vitamin D . Lack of this (sun) vitamin affects the sperm quality fatal consequences.

These are just some of the things you can do to affect your sperm for the positive. We’re lucky to live in a time when the technology for health affords us the opportunity to know what the cause of our problems are, and some potential solutions to them as well.

Photo Credit: Edd Carlile